Today for National Puzzle Day (January 29th) we have a journaling themed word search free printable to share with you all.
We have all heard about using a combination of tools like meditation and journaling to transform your life and mindset. But, have you ever considered using puzzles like word search pages as a tool for helping you get started on your own path to mindfulness?
A word search is a great tool to help you find your focus during a mindfulness practice. They are simple to create and can be printed out for immediate use.
It’s all about being in the moment, not worrying about the future. So this word search is designed to help you tune out the past and focus on the present, using mindfulness techniques.
Using Word Search Puzzles for Mindfulness
Mindfulness is a way of being that encourages us to focus on the present moment and be fully present with whatever is happening in our lives. It’s a simple yet powerful concept.
When we practice mindfulness, we become more aware of what’s going on inside ourselves and around us. When we’re more mindful, we can pay attention to the things that matter most in our lives.
In today’s fast-paced, constantly moving world, we have a lot to keep track of. But if you don’t take a moment to stop and breathe, you can easily get carried away with all the things you need to do and all the things that demand your attention. In the end, this leaves you feeling out of balance, stressed out, and uncentered.
In order to overcome this problem, you need to take time out, and slow down. By doing this we can learn to focus on what matters most.
We all know the feeling of being overwhelmed. Word search pages are actually a great tool to help you learn to get focused on just one thing at a time.
If you want to improve your mental health, journaling is one of the most important tools in your arsenal. This is why we chose journaling as topic for the words in today’s mindful word search printable.
Below are three versions of the free printable journaling word search page to help you start your mindfulness journey!
Journaling Words Included
There’s something I have always loved about Word Search puzzles. The challenge of finding the hidden words within each puzzle makes them so interesting and engaging.
The journaling themed words that you are looking for are…
- Dot Grid
- Line a Day
- Self Care
Are you looking for a fun way to practice mindfulness and journal your way to success? Well, these free printable word search puzzle pages are perfect for anyone looking to take a few minutes of quiet and calm.
More Versions of the Word Search
Want a different aesthetic? We got you. Try one of these versions. These also may suit you better if you have a black and white printer or you are running low on colored ink.
This version of the journaling wordsearch comes with mandala patterns to colour while you are hunting down those words.
Use your pencil crayons to colour and shade each word that you find rather than just circling them. You can make this look really cute!
Don’t want any distractions from the puzzle at hand? Print this minimalist version of our journaling word search puzzle
Downland the printable word search in PDF format. This is a free instant digital download.
All three versions of the word search can be found within this one PDF file.
Need some help finding all the words for this journal themed word search? Here is the answer sheet below with all of the solutions so you can double check if there is one that you have missed.
If you want to download the answer key, or print the solutions just save the image file.
You Might Also Like
If these journaling words inspired you to pull out your own journal and get writing, then check out our most popular list of journal prompts.
Want to get creative? Colouring is another great tool for mindfulness. Check out some of our free inspirational quote coloring pages
Or check out our printable coloring calendars.
Please share this free printable word search post with friends and family or pin to your Pinterest Board! Thanks so much.
We hope you enjoyed this free printable puzzle and have the chance to take a few minutes out for yourself to work on this and feel refreshed.
Anna is a Wales-based writer and graduate from SOAS University of London.
As the voice behind On Your Journey, she empowers women to embrace holistic well-being and spiritual growth through her expert insights into wellness and symbolism.
When she isn't writing thought-provoking articles, you'll find her busy crafting and raising her 4 children.