Today for National Puzzle Day (January 29th) we have a journaling themed word search free printable to share with you all.
We have all heard about using a combination of tools like meditation and journaling to transform your life and mindset. But, have you ever considered using puzzles like word search pages as a tool for helping you get started on your own path to mindfulness?
A word search is a great tool to help you find your focus during a mindfulness practice. They are simple to create and can be printed out for immediate use.
It’s all about being in the moment, not worrying about the future. So this word search is designed to help you tune out the past and focus on the present, using mindfulness techniques.
We have a few different versions of Bullet Journal Dot Grid Free Printable Pages to share with you all today. Download these free bullet journal printables in PDF format for easy printing, at the end of this blog post.
The Free Printable Dot Grid Paper Bullet Journal Pages in this blog post include
Plain black dot grid bullet journal paper
Plain black dot grid bullet journal paper with days of the week titles (2 versions)
Grey dot bullet journal paper with watercolour floral designs at the bottom and days of the week headers.
You can print each page as many times as you need. This is perfect if you want to practice different designs, layouts or experiment with your BuJo style.
Bullet journaling is becoming more and more popular, but if you’ve never heard of it or used one before, it can seem a little daunting. Understanding what bullet journaling is and what it involves can help.
So, what exactly is a Bullet journal?
In bullet journaling, you combine all of your thoughts, finances, schedules, to-do lists, and miscellaneous life notes into a single journal.
It is an easy way to organize all of those different things you try to keep up with on a daily basis. It is not only fun, but also extremely helpful in reducing overall stress and anxiety.
Bullet journaling is an awesome way to get everything together.
A bullet journal, also called a bullet diary, is a system for managing your life. It’s an effective way to keep yourself organized and focused. It doesn’t matter if you use a paper version or an electronic one. You just need to find something that works for you.
In this blog post, we will mainly be talking about paper bullet journals but you can take these principals and transfer them across to a bullet journalling app if that works better for you.
Are you a planner? Would you like a way to make your life more organised and easy to manage? How about one that will help you stay on track and not miss a thing? Then check out our printable calendars for the year 2022!
If you’re looking for an easy way to keep track of your work, family and everything else in your life, these printable calendars are a great way to do it – and colouring each page gives you the opportunity for a few minutes of mindfulness and creativity each month.
We’ve created three printable calendars that you can use to highlight what’s important to you this year. These colour your own monthly calendars will help you to plan your time, set goals, and improve your work-life balance.
Christmas is a time that brings up all kinds of feelings and memories.
It is traditionally a time for family, and a time of fun but it’s also a time that can get some of us in our feelings and a time where we might benefit from reflecting and writing down some of our feelings so that we can process them.
Today we have a free printable journal, including 30 journal prompts with questions that will help you share some thoughts about the holiday season.
Using journal prompts helps to get you writing, especially if you are new to journalling or find it hard to open up, even just to yourself on paper.
Mental health can’t be ignored. It is a huge area which affects the way we function in the day to day. Just like we look after our bodies, and physical health, it is so important to take time to focus on our mental well-being too and journalling is a great place to start.
Today we have over 90 creative and thought provoking journal prompts that you can use to get started on your daily writing habit, with 50 of these focused directly on mental health journaling.
Mental health issues can affect anyone, regardless of age, gender, race, ethnicity, religion or socioeconomic status. It is a human right to have access to mental healthcare and treatment if needed. There are many different types of mental illness that people live with every day like depression or anxiety, or we are suffering with the effects of trauma which impact our overall well-being.