What would happen if you told yourself every single day how awesome you were? What would you accomplish? Would it change your life?

Today we’re taking a look at some of the top positive affirmations for health, happiness and healing. But don’t just take our word for it—let’s find out how positive affirmations can really help with your health, happiness and well being.

If you’re looking to change specific areas of your life, such as your health, your diet and exercise habits, daily affirmations can play an important role in this.

I strongly believe that mental health and physical health are all connected in a very powerful way. It starts with you on the inside. When you are suffering with low self worth, or carrying trauma, or deeply unhappy, this will affect your overall health including your physical health.

By going through the healing process, although it is not an instant thing, you will start to notice real changes in your whole life. The use of positive affirmations and positive thoughts is one aspect. Everyone’s journey is different, and can be complex but once you start on that path to changing the way you see yourself, everything changes.

So, What are affirmations?

Positive affirmations are the basis of the Law of Attraction. These are positive statements that you can say to yourself over and over, as often as you like, in order to create what you want.

In essence, these powerful tools are a type of self-hypnosis. They work by repeating positive affirmations to yourself every day, or as often as you feel is necessary to override negative thoughts.

But how exactly do these positive affirmations work? The main idea behind positive affirmations is that if you repeat positive affirmations to yourself, and visualize them as you do so, you are programming your subconscious mind to accept and believe that which you are telling yourself.

And this will then begin to manifest into the reality of your life, creating a better and more fulfilling experience for you.

You can change your life by changing what you say. This blog post contains over 50 of my personal favourite positive and healing affirmations that you can use to heal your mind, body and soul.

Bonus – We have included free printable posters for seven of these powerful affirmations so you can print them out and hang them in your work space or your bedroom, so that you don’t forget!