3 Mocktail Hacks: How to Make Your Mocktails So Good You’ll Never Miss the Alcohol

Whether you are choosing to cut down on alcoholic drinks for Dry January or abstain altogether as a lifestyle choice, or simply want to avoid getting caught out with a hangover the next day, our expert mixologist friends at The Mixer have put together some useful advice on how to swap out your alcohol without losing out on taste.

We can’t help getting excited about the growing mocktail trend that offers a delicious sipping experience, minus the alcohol.

3 Mocktail Hacks: How to Make Your Mocktails So Good You’ll Never Miss the Alcohol

Once you find the perfect mocktail recipes to add to your repertoire, it makes it a lot easier to go alcohol free, or to consume alcohol more intentionally as less of a regular thing. 

It’s no secret that mocktails are popping up everywhere. But not every drink is created equal. What makes one mocktail better than another?

In this post, we’ll cover 3 of the most popular mocktail hacks to help you perfect your mocktail game.

Read more

How to Get More Protein Into Your Plant Based Diet

By Aria Beheshtaein, founder of B’liev

Over recent years, protein has been increasingly recognised as being important for sports men and women to support their performance. But even for those slouched in the couch potato section of the activity Venn diagram, protein is an important part of our diet. It plays a lead role in the creation and maintenance of every single cell in your body. It also controls hunger, helps keep blood sugar levels stable and is used in the regulation of hormones. 

So, you need to include meat and dairy in your diet. Right?

Wrong. You just need to know a little science.

the best protein sources for your plant based diet vegan diet

Read more

Protein Pancake Recipe (With No Banana)

Protein pancakes are a great alternative to traditional pancakes. They’re high in protein and can be made without using bananas, so it’s perfect for those who don’t like bananas or don’t have any on hand.

These high-protein pancakes are ready in 15 minutes, making them an excellent option for your busiest mornings!

If you prefer sweet breakfasts but don’t want that sugar crash later in the morning, make yourself some of these fluffy protein pancakes for the perfect start to your day.

protein pancakes recipe

Protein Pancake Ingredients 

Read more

Healthy Veggie Pizza Recipe

This is a simple, flavorful, healthy, vegetarian pizza recipe that will appeal to vegetarians and meat eaters alike. It’s also pretty darn easy to make at home.

Pizza is a wonderful treat when made with fresh vegetables and herbs from the garden, but sometimes the thought of making it from scratch can be daunting. In this healthy veggie pizza recipe we have a quick hack for you, using salad toppers to add flavor.

This quick and easy recipe is an excellent way to satisfy your pizza cravings without the extra calories.

veggie pizza healthy recipe

Read more

Lentil and Chickpea Veggie Burger Recipe

If you’re looking to make a vegetarian burger that tastes amazing, try this lentil and chickpea veggie burger recipe. It’s delicious!

There’s a reason why veggie burgers are a food trend these days. Everyone’s trying to find more delicious ways to get more veggies into their diets, and cutting down on meat is also good for our planet.

So, if you’re looking to try your hand at creating your own veggie burger, you’re in luck. This recipe is for a lentil veggie burger packed full of protein and fiber, and will definitely satisfy your meatless burger cravings.

lentil and chickpea veggie burger recipe

Veggie Burger with Lentils & Sprouts

Read more

5 Hacks to Reduce your Shopping Bill by Reducing Food Waste

By Holly Taylor, chef and co-founder of Kindling Restaurant in Brighton 

There are many challenges to be tackled at the moment, and one of the most important is what we put in our bins. We’re much, much better at recycling, but in the UK, food waste is something we really need to do something about.

We are by far the worst offenders in Europe, throwing away 9.5 million tonnes of food each year. And as this food degrades in landfill sites, it releases methane gas which contributes to global warming.

Over 30% of all food produced globally ends up in the bin. 

Uneaten spoiled vegetables are thrown in the trash. Food Loss and Food Waste. Reducing Wasted Food At Home

At Kindling restaurant in Brighton, we design our whole menu around using amazing local produce and minimising food waste. Here are some tips and tricks to help you do the same at home and save some money along the way. 

Read more

Quick & Easy No Bake Energy Bites Recipe

These no bake energy bites are a perfect snack for when you’re on-the-go. They are packed with healthy ingredients, but the best part is they taste like cookies!

What are energy bites you ask? Well, they’re a delicious and healthy snack that is perfect for kids or adults at any time throughout the day. They work so well as a quick breakfast, a post work-out re-fuel, or a mid-afternoon energy boost.

These little balls of goodness are a mixture of a few simple ingredients, including oats, honey, peanut butter, and chocolate chips.

You can customize your energy bites with whatever mix-ins you prefer. They have been proven to be a great way to keep your energy levels high throughout the day without so much of the unhealthy sugar.

In this post we will show you how to make these no bake energy balls as well as give you some flavour combinations for your own recipe!

No bake energy bites

Read more