Fear of abandonment is most probably originated at a young age from some sort of childhood trauma and will most likely affect your adult relationships and how you interact with the world in general.

Fear of abandonment is most probably originated at a young age from some sort of childhood trauma and will most likely affect your adult relationships and how you interact with the world in general.

Sometimes it doesn’t matter how much meditating, mantra and yoga you do. No amount of incense sticks around the house is enough to ground you and bring you to center.
I am there right now and I literally do not know what to do with myself. I am completely stuck in quicksand, I feel a mess. I can’t seem to focus even on the things I enjoy doing.
Nothing I do feels organic, natural…I am on auto-pilot just waiting for the next day. I feel like I am officially on the passenger seat of my own life and I do not know how to feel about it. I definitely do not like it a bit.

Breaking up a relationship is never easy. But I don’t think people talk much about the amount of emotions that you go through during a break up. Add the weight of a marriage with a child and watch yourself feel all sorts of strange and contradictory feelings within 10 minutes.

I had a very close relationship with my grandma growing up. My mum had a disability and my grandma had to help around a lot … Read more