Jiu Jitsu

Empowerment on and off the Mat In the world of Brazilian Jiu Jitsu, few stories resonate as profoundly as that of Natalie Day. A mother, … Read more

In the world of Brazilian Jiu-Jitsu (BJJ), a martial art that emphasizes ground fighting and submission holds, the conversation around gender equality and fair pay … Read more

Nearly a year ago, I embarked on a journey into the world of martial arts, specifically Brazilian Jiu-Jitsu. Today, as a white belt with two … Read more

It’s seriously cool and a bit hilarious how the crew at RGA Chester – coaches and students alike – are super keen on getting the … Read more

Today, I want to share my go-to brands for Jiu Jitsu clothing, because let’s be honest, having the right gear can make a huge difference … Read more

The gentle art of Brazilian Jiu Jitsu is not merely a martial art, but a vehicle for self-discovery and personal growth. It’s a journey from … Read more

The wonderful world of Jiu-Jitsu! It’s a place where we roll, tap, and many times laugh on the mat. But hey, even in this joyful … Read more

Arte Suave Jiu Jitsu, often referred to as the “gentle art” our “arte suave”, is a martial art that focuses on ground fighting, joint locks, … Read more

I joined the RGA Chester family in February 2023 at the age of 40 and started my exciting BJJ (Brazilian Jiu-Jitsu) journey. I fell head … Read more