Articles by Lucy Hawthorne

Lucy Hawthorne

How to Write a Manifestation List and Manifest Your Dreams Into Reality

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What do you want out of life? Are you ready to create it?

In this article, you’ll discover the best strategies for writing down your goals, vision and dreams and then manifesting them into reality, with your own Manifestation List.

Most people have dreams or visions they’d like to achieve in life, but we are often hindered by our self-limiting beliefs about being able to succeed.

So what can you do to get past those limiting beliefs and achieve more?

Writing a manifestation list is a powerful and effective tool for bringing your dreams into reality, and attracting the future you want for yourself.

What Is a Manifestation List?

what does manifestation mean

A manifestation list is a powerful tool that can help you get clear on what you want to create in your life and get moving towards creating it.

Put simply, a manifestation list is a list of your desires written down in the present tense, to help your subconscious mind believe and understand that these achievements already belong to you.

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Lentil and Chickpea Veggie Burger Recipe

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If you’re looking to make a vegetarian burger that tastes amazing, try this lentil and chickpea veggie burger recipe. It’s delicious!

There’s a reason why veggie burgers are a food trend these days. Everyone’s trying to find more delicious ways to get more veggies into their diets, and cutting down on meat is also good for our planet.

So, if you’re looking to try your hand at creating your own veggie burger, you’re in luck. This recipe is for a lentil veggie burger packed full of protein and fiber, and will definitely satisfy your meatless burger cravings.

lentil and chickpea veggie burger recipe

Veggie Burger with Lentils & Sprouts 

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5 Hacks to Reduce your Shopping Bill by Reducing Food Waste

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By Holly Taylor, chef and co-founder of Kindling Restaurant in Brighton 

There are many challenges to be tackled at the moment, and one of the most important is what we put in our bins. We’re much, much better at recycling, but in the UK, food waste is something we really need to do something about.

We are by far the worst offenders in Europe, throwing away 9.5 million tonnes of food each year. And as this food degrades in landfill sites, it releases methane gas which contributes to global warming.

Over 30% of all food produced globally ends up in the bin. 

Uneaten spoiled vegetables are thrown in the trash. Food Loss and Food Waste. Reducing Wasted Food At Home

At Kindling restaurant in Brighton, we design our whole menu around using amazing local produce and minimising food waste. Here are some tips and tricks to help you do the same at home and save some money along the way. 

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Henna Tattoo Aftercare – The Ultimate Guide to Darker, Long Lasting Mehndi

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A lot of people are curious about mehndi, so here’s a guide for beginners on how to get a darker, longer lasting henna tattoo that looks amazing

This article will share everything you need to know about henna tattoo aftercare, including henna tattoo tips and henna tattoo aftercare with simple steps to help your mehndi design last longer and with a deeper color. 

With a good aftercare routine, your beautiful henna design will look better for longer.

henna hands

How to Get a Dark Stain for Your Henna Tattoo

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13 Best Summer Essential Oil Blends for All Your Summer Moods

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Essential oil diffuser blends can make any space feel more summery and inviting. With these summery combinations and essential oil blend recipes, you can easily set the mood whether you’re looking for a relaxing summer vibe or something more energetic and tropical.

In this blog post, we’ll share some of our favorite summer essential oil blends and show you how to make them. So you can relax and enjoy all of the benefits they provide.

summer essential oil recipes

Diffusing essential oils is such an easy habit which can provide a host of benefits like reducing stress, boosting energy, and promoting better sleep.

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150 Things to Be Grateful For. Example Gratitude Lists

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When it comes to living a gratitude-filled life, most of us know that we should try to take time to notice the little things and feel grateful every day.

But how often do we actually do it? To help out, I’m going to list 150 things I’m grateful for right now.

Let’s take a look at some example gratitude lists, why you should write them and how to get started!

Example gratitude lists and blank gratitude list templates to print

What is a Gratitude List?

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Why Should I Try No Equipment Workouts?

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There are some workouts that require no equipment that can be done anywhere and any time. 

With these no equipment body weight workouts, you can be in peak condition without constantly going to the gym, and you may find that working out by doing certain bodyweight exercises instead of using weight machines could even have benefits that the machines don’t offer.

This blog post is a must-read for anyone who wants to try out no equipment work outs and boost your health and fitness easily at home.

With this type of work out, you’ll discover how to achieve better results while working out with nothing but your own body weight.

No equipment workouts are a solution for people who don’t want to pay the high price of gym membership fees, or who don’t have the time to make it to the gym, but still want to improve their health and fitness levels so let’s go through why these may be the best workouts for you.

What are no equipment workouts, and why should you try it? A guide to bodyweight workouts

Exercise is one of the best things you can do for yourself. We all know that exercise improves health, decreases obesity, strengthens the immune system, improves digestion and burns calories. But what kind of exercise?

That’s where it gets tricky. There are so many different exercise options, and it can be hard to know which ones are good for you. Here are a few solid reasons why it’s time to try no equipment workouts.

Why You Should Try No Equipment Workouts 

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Huge Earth Day Giveaway with Sustainable Prizes

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Earth Day is April 22nd, and to mark the occasion we are excited to be collaborating with a group of bloggers to bring you a huge prize bundle worth over 500 pounds, made up of ethical and sustainable prizes from Yoga to jewellery to vouchers.

What’s more, as well as the main prize there are also ten runner up prizes in this amazing giveaway!

earth day

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DIY Cherry Sugar Scrub Recipe

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Let us walk you through how to make your own DIY Cherry Sugar Scrub.

This is a simple sugar scrub recipe that is cheap, quick and easy to make. Whether you’re a naturalist, a crafter or just a DIYer who loves beauty, there’s nothing quite like the feeling of using products that you made yourself.

So, if you’re looking for ways to improve your skin and beauty routine, we’ve got you covered. You can save money by making your own DIY homemade skincare products.

Home made Cherry Sugar Scrub

This DIY sugar scrub recipe makes 1 cup of sugar scrub, multiply if needed if you want to make a whole batch – maybe to give as gifts.

Home made sugar scrubs make lovely thoughtful home made gifts, to give the gift of relaxation.

cherry sugar scrub recipe

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What is Alopecia?

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Following comments at the Oscars this week from comedian Chris Rock on Jada Pinkett Smiths haircut and Will Smith’s subsequent slap, more people than ever have been curious to learn more about Alopecia, its symptoms and what causes it.

Regardless of which side of the Will Smith vs Chris Rock debate you fall on, let’s find out more about What is Alopecia and answer all of your Alopecia questions.

alopecia bald head

What is Alopecia?

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