Articles by Lucy Hawthorne

Lucy Hawthorne

What does Angel Number One Mean? 1 Angel Number Meaning Explained

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Have you been noticing the number 1 everywhere – maybe 111? or 11:11?

You see it on the time when you look at the clock, on a license plate, in phone numbers and addresses.

But why does it feel like this number is trying to catch your attention?

We will walk you through the Angel Number 1 Meaning. Let us help you out if you have been asking yourself “Why am I seeing the number 1 and what does it symbolise?”

spiritual meaning of number 1

What are Angel Numbers?

First up, if you’re new to this let’s explain what exactly are angel numbers.

Angel numbers can be sequences of numbers or individual numbers, but commonly come in groups of three like 111, 222 or 333.

angel number 111 explained

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What is Low Impact Living? (7 Ways to Get Started)

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Have you ever heard the phrase ‘low impact living’ and wondered what it means?

Low impact living refers to the amount of impact you have on the planet.

Low impact living is living in a way that you are reducing your impact on the Earth and on it’s natural resources. That’s at its absolute basic breakdown, but it goes deeper than that.

Low environmental impact is all about depleting the Earth’s resources as little as possible, and links in with the zero-waste movement. Which are of course all ways for us to be eco-friendly.

Here’s what it means to live a low impact life.

for the world

How to Achieve Low Impact Living, 7 Ways

You have to really plan to live a low impact lifestyle today.

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Bear Paw Tattoo Meaning and Inspiration

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Let’s take a look at all the meanings of the bear paw or bear claw tattoo, with pictures for inspiration to find the perfect design before you head to the tattoo studio.

Bear Claw Tattoo / Bear Paw Tattoo Designs

Polar bears, teddy bears, black bear and brown bear… each one brings up a different connotation and meaning when you bring them to mind.

But what does it mean if you get a bear claw tattoo, or a paw print tattoo?

In Native American culture, the bear is seen as a symbol of power and the bear claw is a symbol found in Native American totem poles.

The bear is a highly regarded animal in native cultures and the bear paw symbolises strength and healing.

bear paw

A softer rendition of the bear claw is a symbol of maternity – like a mama bear. This beautiful meaning symbolises the powerful protective love of a mother, and how we would do anything to protect our children just like the Mother bear. This meaning is linked with gentle spirited strength.

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The Ultimate List of Transcendental Meditation Mantras

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Meditation is a powerful tool to enhance your life and well-being, but do you know the difference between regular meditation and transcendental meditation? 

Learn how TM can help you to clear negative energy, calm the mind and bring you back into the present moment. This type of meditation is effortless and natural.

empty your mind transcendental meditation

What is Transcendental Meditation?

There are many forms of meditation, and meditation techniques from yoga to mindfulness meditation, guided meditations, crystal meditation, chanting meditations and beyond.

Transcendental meditation is a form of Silent meditation where you focus on a sound or mantra silently in your mind. 

To understand the whole process, check out our post on how to practice transcendental meditation.

Preparing the ambient with your favourite aromas is a beautiful way to get ready for your mediation.

Essential oils are amazing for this purpose, such as lavender and chamomile. Click here https://nygex.uk/p/ultrasonic-air-humidifier-essential-oil-aroma-diffuser for a gorgeous essential oils diffuser that will help you on your journey to transcendental meditation.

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Vanilla Coconut Lime Homemade Scrub

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Let us show you how to make this gorgeous home made exfoliation scrub that’s perfect for summer.

This DIY recipe for Vanilla Coconut Lime Scrub has all natural ingredients, and there are only four of them. It’s a great way to get your skin ready for summer – and it smells so good!

Coconut and lime is one of my favorite combinations, and with the vanilla too this scrub is just delicious

diy coconut lime body scrub exfoliator

This homemade natural scrub is great for exfoliating dry skin, whether on your hands, feet or your entire body.

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Motivational Workout Words. 57 Fitness Quotes to Inspire You At The Gym.

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We all know how important it is to take care of your body, get the right amount of nourishment, and exercise for a healthy body, but sometimes a few inspirational workout words can help to keep your mind on track.

We have gathered a few powerful motivational quotes and inspirational words to focus on and keep in your mind as you push yourself out of your comfort zone, all the way to smashing your fitness goals.

fitness motivation

Sometimes we all need a verbal kick in the ass, so here are some powerful Words of wisdom, and words of encouragement to help you on your way as you hit the gym near you.

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Major Arcana Tarot Coloring Pages

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Tarot cards are among the oldest of divination tools. Now they can be used as coloring pages with our free printable tarot card coloring PDF.

You can even use these free printables to create your own personalised tarot deck, we will share the simple step by step further on in this blog post.

We’ve selected all 22 of the major arcana tarot cards and broken them down into a set of fun free coloring pages.

Check out our guide to the meanings of all 78 cards of the tarot deck to understand the significance of each card and print out some pages of our free tarot card coloring book for a moment of mindful coloring.

Whether you choose classic colors or vivid colors, create your own tarot deck with beautiful works of art which you can even use for your own tarot readings.

Click to download them all at the end of this blog post!

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Free Printable Water Tracker: Hydrate Every Day!

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This free printable water tracker will help you monitor your daily water intake, and help you boost and increase as needed to stay on track. 

Tracking your daily water intake is something most of us could benefit from doing, and this simple printable makes it easy!

free printable water tracker download

I don’t know about you, but I’m always thirsty and can never remember if I drank enough water each day. You may have heard that you should drink eight 8 oz. glasses of water per day for optimum health. This free printable water tracker is intended to help you stay hydrated on the go so you can make sure you’re getting enough water to support your lifestyle.

If you struggle to track water intake, I designed this easy-to-use water tracker as a free printable to help you get your daily hydration in.

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