Fear of abandonment is most probably originated at a young age from some sort of childhood trauma and will most likely affect your adult relationships and how you interact with the world in general.
Luciana Oliveira
Massage Therapy
Scientists worldwide agree that stress is a silent killer, lurking behind every door in the modern world.
However, we can take heart in the fact that there exist people in this world whose highest objective is to help others with these feelings of stress and anxiety.
What to Look for In a Personal Trainer
You might need some assistance taking your training and nutrition to the next step. You may have hit a plateau and want to elevate your physicality.
Trying To Find Peace Amidst Chaos
Sometimes it doesn’t matter how much meditating, mantra and yoga you do. No amount of incense sticks around the house is enough to ground you and bring you to center.
I am there right now and I literally do not know what to do with myself. I am completely stuck in quicksand, I feel a mess. I can’t seem to focus even on the things I enjoy doing.
Nothing I do feels organic, natural…I am on auto-pilot just waiting for the next day. I feel like I am officially on the passenger seat of my own life and I do not know how to feel about it. I definitely do not like it a bit.
Divorce And The Rollercoaster Of Emotions We Don’t Talk About
Breaking up a relationship is never easy. But I don’t think people talk much about the amount of emotions that you go through during a break up. Add the weight of a marriage with a child and watch yourself feel all sorts of strange and contradictory feelings within 10 minutes.
Feeling Sexy On Your Period
I remember when I first got my period and all we would do was to use those old granny pants because they were not only … Read more
How I Learned To Love My Afro Hair
The profound journey to acceptance of my black heritage As a black girl, growing up in a poor area in Rio de Janeiro was not … Read more
DIY Lavender Sugar Scrub
This DIY Lavender Sugar Scrub is the natural alternative you have been looking for. I have always been very curious about natural options to our … Read more
How Minimalism Can Help Reduce Anxiety Brought On By Clutter
I have always been a fan of minimal spaces and minimalistic decoration in general. Growing up with my mother and grandmother was not always easy for me as they were the complete opposite of me when it comes to home decor.
They would hold on to every little thing they had and accumulate more. They would attach emotions to all the objects and have a little story of “why that specific item was so important”, whenever I would suggest some sort of decluttering came up. Needless to say there was some conflict back then.
