Articles by Harvey Mitchell

Massage Therapy

Scientists worldwide agree that stress is a silent killer, lurking behind every door in the modern world.

However, we can take heart in the fact that there exist people in this world whose highest objective is to help others with these feelings of stress and anxiety.

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Trying To Find Peace Amidst Chaos

Sometimes it doesn’t matter how much meditating, mantra and yoga you do. No amount of incense sticks around the house is enough to ground you and bring you to center.

I am there right now and I literally do not know what to do with myself. I am completely stuck in quicksand, I feel a mess. I can’t seem to focus even on the things I enjoy doing.

Nothing I do feels organic, natural…I am on auto-pilot just waiting for the next day. I feel like I am officially on the passenger seat of my own life and I do not know how to feel about it. I definitely do not like it a bit.

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