21 Easy Dinners You Can Make Using Only A Microwave

Photo of author

By Samuel Grant

No stove? No problem.

A microwave can do a lot more than reheat leftovers or pop popcorn. With a few simple ingredients and a little know-how, you can cook real, tasty dinners in just minutes.

Whether you live in a dorm, have a broken oven, or just want a quick meal, these ideas will save your evening.

1. Mug Mac and Cheese

Mug Mac and Cheese
© Joy Bauer

Picture a cheesy bowl of comfort ready faster than a TV commercial break. Mug mac and cheese is a dorm classic for good reason.

Mix a third cup of pasta with a half cup of water in a large mug. Microwave for two minutes at a time, stirring between, until the noodles are soft.

Stir in milk and shredded cheddar, then heat thirty more seconds. Use a big mug so it doesn’t bubble over.

2. Loaded Baked Potato

Loaded Baked Potato
© Tasty

Did you know a potato can bake in under ten minutes? Your microwave makes it possible.

Scrub a russet potato and poke it all over with a fork so steam can escape. Cook it for five minutes, flip it, then cook another three to five minutes until a fork slides in easily.

Split it open and pile on cheese, sour cream, bacon bits, and chives. Leftover chili also makes a hearty topping.

3. Steamed Salmon with Veggies

Steamed Salmon with Veggies
© Amazon.com

Fancy fish without a fancy kitchen sounds too good to be true, but it works beautifully.

Place a salmon fillet in a glass dish with broccoli and sliced carrots around it. Add a splash of water, a pat of butter, lemon slices, salt, and pepper.

Cover with a microwave-safe lid or plate and cook for about four minutes. The trapped steam keeps the fish tender and flaky.

Check that it flakes apart easily before eating.

4. Quick Chicken Quesadilla

Quick Chicken Quesadilla
© Maebells

Grab a tortilla, and dinner is basically halfway done. Quesadillas are fast, cheap, and endlessly flexible.

Sprinkle shredded cheese and cooked chicken over half a flour tortilla. Fold it over and microwave for about forty-five seconds, until the cheese melts and gets gooey.

The tortilla won’t get crispy like on a pan, but the flavor is still fantastic. Serve with salsa, sour cream, or guacamole for dipping.

Rotisserie chicken from the store works great here.

5. Fluffy Scrambled Egg Bowl

Fluffy Scrambled Egg Bowl
© American Egg Board

Breakfast for dinner? Absolutely, and it’s one of the best weeknight tricks around.

Whisk two or three eggs with a splash of milk in a greased bowl. Microwave for thirty seconds, stir, and repeat until the eggs are just set.

Stopping a little early keeps them soft.

Toss in diced ham, peppers, spinach, or cheese for extra flavor. Pair it with toast or a tortilla, and you’ve got a protein-packed meal in about two minutes.

6. Cheesy Nachos Supreme

Cheesy Nachos Supreme
© Peel with Zeal

Game night or not, a plate of nachos always feels like a celebration.

Spread tortilla chips in a single layer on a microwave-safe plate. Top with shredded cheese, black beans, and a little cooked ground beef if you have it.

Heat for about one minute until everything melts together.

Finish with diced tomatoes, jalapenos, and sour cream. Making two smaller layers instead of one tall pile helps every chip get its fair share of cheese.

7. Stuffed Bell Peppers

Stuffed Bell Peppers
© My Recipe Treasures

Bright, colorful, and filling, stuffed peppers look like you worked hard. Secretly, they’re simple.

Cut the tops off two bell peppers and remove the seeds. Fill them with a mix of cooked rice, cooked ground beef or beans, salsa, and cheese.

Place them in a covered dish with a little water and microwave for six to eight minutes, until the peppers soften. Add more cheese on top for the last minute.

Leftovers reheat wonderfully.

8. Speedy Fried Rice

Speedy Fried Rice
© Minute Rice®

Leftover rice from last night’s takeout is about to become tonight’s star.

Put a cup of cooked rice in a bowl with frozen peas and carrots. Add soy sauce and a drizzle of sesame oil, then microwave for two minutes.

Push the rice aside, crack an egg into the empty space, and cook one more minute.

Scramble the egg into the rice with a fork. Toss on green onions, and dinner beats the delivery driver.

9. Spaghetti Squash Marinara

Spaghetti Squash Marinara
© I Heart Vegetables

Here’s a fun surprise: a vegetable that turns into noodles all by itself.

Cut a small spaghetti squash in half and scoop out the seeds. Place the halves cut side down in a dish with a little water.

Microwave for ten to twelve minutes until tender.

Drag a fork through the flesh, and long, pasta-like strands appear. Top with warm marinara and parmesan.

It’s lighter than regular spaghetti but still satisfying, and kids love watching the magic happen.

10. Mug Lasagna

Mug Lasagna
© BBC Good Food

Lasagna usually takes an hour. This single-serving version takes about four minutes.

Break no-boil lasagna noodles into pieces that fit your mug. Layer them with pasta sauce, ricotta, and shredded mozzarella, repeating until the mug is nearly full.

Make sure sauce covers the noodles so they soften.

Microwave for three to four minutes, then let it rest for a minute. You’ll get all the cozy, cheesy layers of the classic dish without heating the whole kitchen.

11. Honey Garlic Chicken Bites

Honey Garlic Chicken Bites
© I Am Homesteader

Sweet, sticky, and a little garlicky, these bites taste like a restaurant favorite.

Cut chicken breast into small, even pieces. Toss them with honey, soy sauce, minced garlic, and a pinch of cornstarch in a covered dish.

Microwave for four to six minutes, stirring halfway through. Small, equal pieces cook more evenly, which is the secret to juicy chicken.

Use a thermometer to make sure it reaches 165 degrees. Spoon over rice and sprinkle with sesame seeds.

12. Veggie-Packed Ramen Upgrade

Veggie-Packed Ramen Upgrade
© AheadofThyme.com

Instant ramen gets a bad reputation, but a few add-ins make it feel brand new.

Cook the noodles in a big bowl of water for about three minutes. Instead of using the whole seasoning packet, try half plus a splash of soy sauce and a squeeze of sriracha.

Stir in frozen veggies, spinach, or leftover chicken. Crack an egg in during the last minute for a silky, protein-rich bonus.

Cheap meals can still taste amazing.

13. Sweet Potato Black Bean Bowl

Sweet Potato Black Bean Bowl
© Eat With Clarity

Feeling like something healthy but still hearty? A sweet potato bowl hits that spot.

Poke a sweet potato with a fork and microwave for six to eight minutes until soft. Meanwhile, warm a cup of black beans with cumin and a pinch of salt.

Scoop the potato into a bowl and top with beans, corn, avocado, salsa, and a squeeze of lime. It’s colorful, full of fiber, and keeps you full until breakfast.

14. Chili in a Flash

Chili in a Flash
© Gimme Some Oven

On chilly evenings, nothing warms you up quite like a big bowl of chili.

Combine cooked ground beef, a can of kidney beans, diced tomatoes, and chili powder in a large bowl. Cover loosely and microwave for five minutes, stirring halfway.

Fun fact: Texas named chili its official state dish in 1977. Top yours with cheddar, onions, or crushed crackers.

Make a double batch, because chili often tastes even better the next day.

15. Mini Pita Pizzas

Mini Pita Pizzas
© Yummy Toddler Food

Pizza night doesn’t need a delivery fee or an oven. A pita bread does the trick.

Spread pizza sauce on a pita, then add mozzarella and your favorite toppings like pepperoni, olives, or mushrooms. Microwave for about one minute until the cheese melts.

Place the pita on a paper towel first to soak up extra moisture, which keeps the bottom from getting soggy. Everyone can build their own, so picky eaters stay happy.

16. Creamy Risotto Without the Stirring

Creamy Risotto Without the Stirring
© Food52

Traditional risotto means standing at the stove stirring for half an hour. Your microwave skips all that.

Combine one cup of arborio rice, a little butter, and two cups of broth in a large bowl. Microwave uncovered for about eighteen minutes, stirring every six minutes and adding broth if it looks dry.

When the rice is creamy, stir in parmesan and sautéed mushrooms or peas. Guests will think you spent all evening cooking.

17. Shrimp Scampi Pasta

Shrimp Scampi Pasta
© Real Food with Sarah

Garlic, butter, and lemon make almost anything taste like a special occasion.

Cook angel hair pasta in a bowl of water for about six minutes, then drain. In a separate dish, microwave shrimp with butter, garlic, and red pepper flakes for two to three minutes, until pink.

Toss everything together with lemon juice and parsley. Shrimp cooks very quickly, so watch it closely.

Rubbery shrimp usually means it stayed in too long.

18. Chicken Burrito Bowl

Chicken Burrito Bowl
© Eat the Gains

Love those big burrito bowls from your favorite fast-casual spot? Building one at home costs a fraction of the price.

Start with microwave rice or leftover rice. Heat shredded chicken with a spoonful of taco seasoning and a splash of water for one minute.

Layer rice, chicken, warmed black beans, and corn in a bowl. Top with salsa, cheese, lettuce, and guacamole.

Prep ingredients on Sunday for grab-and-go dinners all week long.

19. Egg Fried Cauliflower Rice

Egg Fried Cauliflower Rice
© Kirbie’s Cravings

Swapping rice for cauliflower sounds odd until you try it. The texture is surprisingly close.

Microwave a bag of frozen cauliflower rice according to the package, usually four to five minutes. Drain any extra water so it doesn’t get mushy.

Stir in soy sauce, frozen peas, and a beaten egg, then cook another minute and fluff with a fork. It’s low in carbs, loaded with veggies, and ready before your favorite song ends.

20. Sloppy Joe Sandwiches

Sloppy Joe Sandwiches
© Allrecipes

Messy? Yes.

Delicious? Totally.

Sloppy joes bring back memories of school cafeterias and summer cookouts.

Crumble ground beef into a microwave-safe bowl with diced onion. Cook for three minutes, stir, then cook two to three more until no pink remains.

Drain the grease carefully.

Mix in ketchup, a little brown sugar, mustard, and Worcestershire sauce. Heat one more minute and pile onto buns.

Keep napkins nearby, because things will drip.

21. Broccoli Cheddar Soup

Broccoli Cheddar Soup
© Lexi’s Clean Kitchen

A warm bowl of broccoli cheddar soup feels like a hug on a rainy day.

Microwave chopped broccoli with a little water until tender, about three minutes. Add chicken or vegetable broth, milk, and a spoonful of flour whisked smooth.

Heat for four minutes, stirring every minute so it thickens without lumps.

Stir in a big handful of sharp cheddar until melted. Serve with crusty bread or crackers for dunking, and enjoy every cheesy spoonful.

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