19 Food Aromas People Either Find Irresistible Or Cannot Bear

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By Lucy Hawthorne

Some smells make your stomach growl the second they hit the air, while others send people running for an open window. The funny part is that the same scent can thrill one person and disgust another.

Our noses, genes, and childhood memories all shape how we react to food smells. Read on to find out which aromas split the room and see which side you land on.

1. Durian, The King Of Stink

Durian, The King Of Stink
© Quill & Pad

Hotels in Singapore actually post signs banning durian from their rooms. The spiky fruit gives off a smell some compare to gym socks, onions, and rotten eggs all mixed together.

Fans, though, call it heavenly. Inside the shell is a creamy, custard-like flesh that tastes sweet and nutty.

If you want to try it, start with durian candy or ice cream. The flavor is milder, and you can decide later if you want the real thing.

2. Blue Cheese With Attitude

Blue Cheese With Attitude
© Point Reyes Farmstead Cheese Company

Those blue veins are mold, and yes, you are supposed to eat them. That mold creates a sharp, funky smell that some people compare to feet.

Cheese lovers adore the bold, salty bite it adds to salads, burgers, and dips. Others cannot get past the first sniff.

Curious beginners should try a mild Gorgonzola dolce. It is creamier and softer, making it a friendly first step into the world of stinky cheese.

3. Garlic Sizzling In A Pan

Garlic Sizzling In A Pan
© Pinch and Swirl

Walk into almost any home where dinner is cooking, and garlic might greet you at the door. For many people, that sizzle in olive oil smells like comfort and home.

The trouble starts later. Garlic compounds travel through your blood and leave through your breath and skin for hours.

Quick tip: chewing fresh parsley or drinking milk after a garlicky meal can help tame that lingering smell before your next conversation.

4. Fish Sauce, The Secret Weapon

Fish Sauce, The Secret Weapon
© ImportFood.com

Open a bottle of fish sauce and you might gag. Made from salted anchovies left to ferment for months, its raw smell is powerful and pungent.

Here is the surprise. Once it hits a hot pan or mixes into a dressing, that harsh scent melts into deep, savory flavor.

Thai and Vietnamese cooks rely on it daily. Even ancient Romans loved a similar sauce called garum, so this smell has fans going back thousands of years.

5. Fresh Cilantro Leaves

Fresh Cilantro Leaves
© The Gracious Wife

Blame your genes. Scientists found that some people carry a gene that makes cilantro taste and smell like soap.

For everyone else, the herb smells bright, fresh, and citrusy. It is a star in salsa, tacos, curries, and pho.

If you are on team soap, do not worry. Swap in flat-leaf parsley with a squeeze of lime juice.

You will get a similar fresh feel without that bathroom sink flavor.

6. Kimchi Fermenting In The Fridge

Kimchi Fermenting In The Fridge
© The Rustic Elk

Grandmothers in Korea once buried big clay pots of kimchi underground to keep it cold all winter. Today it lives in fridges, and it lets everyone know.

The sour, garlicky, spicy smell comes from fermentation, the same process that fills it with healthy bacteria.

Fans crave its tangy crunch with rice and eggs. If roommates complain, store your jar in a sealed container inside another container.

Your fridge will thank you.

7. Bacon Crackling On Saturday Morning

Bacon Crackling On Saturday Morning
© The Washington Post

Few smells can pull a sleepy teenager out of bed faster than bacon. That smoky, salty aroma floats through the whole house and wakes up hungry stomachs.

Still, not everyone cheers. Vegetarians and some others find the greasy scent heavy and overwhelming, especially when it sticks to clothes and curtains for hours.

Baking bacon on a sheet pan in the oven cuts down on splatter and smell. Bonus: it cooks more evenly too.

8. Boiled Brussels Sprouts

Boiled Brussels Sprouts
© Feast Glorious Feast

Many kids grew up dreading the smell of mushy boiled sprouts filling the kitchen. That sulfur stink comes from compounds released when they cook too long.

Good news: modern sprouts were bred to be less bitter, and roasting changes everything.

Cut them in half, toss with oil and salt, and roast until the edges turn brown and crispy. The smell becomes nutty and sweet.

Even former haters often change their minds.

9. Popcorn At The Movies

Popcorn At The Movies
© Eater LA

Movie theaters know exactly what they are doing. That warm, buttery popcorn smell drifting through the lobby is practically a sales trick.

Most people love it, but burnt microwave popcorn is another story. One scorched bag can make an entire office building smell awful for the rest of the day.

Fun fact: popcorn pops because a tiny drop of water inside each kernel turns to steam and bursts the shell open.

10. Canned Tuna Opened At Lunch

Canned Tuna Opened At Lunch
© Foodie Crush

Ask any office worker about smelly lunches, and canned tuna usually tops the complaint list. Pop the lid, and the fishy aroma spreads fast.

Tuna fans see things differently. It is cheap, packed with protein, and perfect for quick sandwiches and salads.

Want to keep the peace with coworkers? Mix your tuna at home, add lemon juice to soften the scent, and eat it outside on nice days.

11. Fresh Bread Out Of The Oven

Fresh Bread Out Of The Oven
© Parade

Real estate agents sometimes bake bread before showing a house. Why?

The smell makes buyers feel warm, cozy, and ready to move in.

Almost everyone melts at this scent, though a few people sensitive to yeast find it too strong or sour.

The magic comes from the Maillard reaction, which browns the crust and releases hundreds of tasty smell compounds. A simple no-knead recipe lets beginners enjoy it at home.

12. Stinky Tofu On Night Market Streets

Stinky Tofu On Night Market Streets
© Living + Nomads

You smell it long before you see it. In Taiwan night markets, stinky tofu announces itself from a whole block away.

The tofu soaks in a fermented brine that gives it a smell like garbage or old cheese. Deep fried, it becomes crispy outside and soft inside.

Locals swear the taste is far milder than the smell. Served with sweet chili sauce and pickled cabbage, it wins over brave travelers every night.

13. Coffee Brewing At Dawn

Coffee Brewing At Dawn
© EspressoWorks

For millions of people, the morning does not truly begin until the coffee maker starts gurgling. That rich, roasted smell feels like a hug in a mug.

Yet some folks find it bitter and harsh, especially pregnant people, who often develop a strong dislike for it.

Interesting twist: studies suggest just smelling coffee can make some people feel more alert, even before taking a sip. Your nose might be waking you up.

14. Licorice And Anise

Licorice And Anise
© MasterClass

Black licorice might be the most argued-about candy ever. Its sharp, herbal smell comes from anise and licorice root.

Lovers say it is sweet and spicy in a way nothing else matches. Haters compare it to cough medicine and refuse to touch it.

You will find the same aroma in fennel, star anise, and Italian pizzelle cookies. One warning: eating huge amounts of real black licorice can affect your heart, so enjoy it in moderation.

15. Hard Boiled Eggs

Hard Boiled Eggs
© Allrecipes

Picture a school bus on field trip day, and someone unwraps a hard boiled egg. Groans fill the air within seconds.

That sulfur smell grows stronger the longer eggs cook. A greenish ring around the yolk is a clue they boiled too long.

Try this: cook eggs for about ten minutes, then drop them right into ice water. They will smell milder, peel easier, and keep their yolks bright yellow.

16. Cinnamon Rolls Baking

Cinnamon Rolls Baking
© The Kitchn

Shopping malls place cinnamon roll shops near entrances for a reason. That sugary, spicy scent pulls people in like a magnet.

Most noses adore it. Still, some people feel the smell is too sweet and gives them a headache after a while, especially in closed spaces.

Easy home hack: simmer a cinnamon stick in water on the stove. Your kitchen will smell like a bakery without the extra sugar or work.

17. Truffle Oil Drizzle

Truffle Oil Drizzle
© Vikalinka

Chefs love it, critics roll their eyes. Truffle oil has an earthy, musky smell that some describe as fancy and others call gassy.

Here is a secret many people miss. Most truffle oil contains no truffles at all, just a lab-made flavor compound.

If you enjoy the scent, a tiny drizzle on fries or popcorn goes a long way. Too much, and the aroma takes over the whole plate.

18. Curry Spices Blooming

Curry Spices Blooming
© The Plant Based School

Cumin, turmeric, cardamom, and coriander hitting hot oil create one of the richest smells in any kitchen. Fans find it warm and mouthwatering.

The catch is staying power. Curry aromas cling to walls, couches, and jackets for days, which bothers some neighbors and roommates.

Run a fan, crack a window, and simmer lemon peels afterward. You get all the flavor of a great curry night with much less leftover scent.

19. Vinegar And Pickles

Vinegar And Pickles
© Allrecipes

Pickle lovers are a passionate bunch. Some drink the leftover juice straight from the jar.

That sharp, sour vinegar smell makes their mouths water instantly. For others, it stings the nose and feels way too strong, especially when hot brine is being boiled for canning.

Fun fact: pickle juice is popular with athletes because its salt may help ease muscle cramps. Smell it or skip it, pickles definitely have a loyal fan club.

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