How to Set Healthy Boundaries in 7 Easy Steps

Do you feel like you’re always giving and never getting the same in return? Do you feel like people are constantly taking advantage of your good or giving nature, and you end up burnt out after putting all your time and energy into filling up everyone else’s cup?

If so, it might be time to start setting some healthy boundaries.

Boundaries are essential for maintaining a healthy balance in our lives. They help us to protect our time, energy, and emotions.

Understanding how to set boundaries (and maintain them) is an important step in taking care of ourselves and our relationships.

what are boundaries definition

What are boundaries?

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10 Trending Color Palettes for Your Spring Wedding

With spring right around the corner, many brides will be looking to create an unforgettable wedding. Today, we look at some of the most popular color schemes for this year’s spring weddings.

With a plethora of pretty hues to use as inspiration for your wedding color palette, your favorite spring colors are a great option for this season’s wedding decor.

spring color palette for wedding flowers

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66 Powerful Female Empowerment Group Names for your Women’s Organisation

If you’re looking to add some female empowerment to your life, the first place to start is in your own circle of friends. Whether you’re a mom, a wife, an aunt or a friend, there are so many groups out there that can help empower you.

If you’re looking to get involved with a more formal group, in this blog post we will share some inspiration and ideas on how to name your female empowerment group. 

A  female empowerment group can provide women with a safe, supportive, and educational community to talk about what it’s like to be a woman in today’s world.

women's empowerment group

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